We all want the very best for our kids and as much as we would like to shield them from the difficult aspects of life, sadly we can’t keep them from facing challenges along the way – both big and small. The term ‘helicopter’ parenting has...
You can’t stop the clock, so the saying goes, but humanity has spent a long time trying to slow down or even reverse the effects of aging. Even today it can be hard to distinguish those measures that work from those that may not work and...
We’re all trying to live our best lives, right? Sometimes, we get stuck in one area – whether it’s spending all your spare time hitting the gym or counting every calorie to lose weight. We know the secret to true wellbeing is balance – but...
Spring cleaning isn’t just for closets. We’re used to tackling physical mess. We clear out closets, sort through garages, and sometimes even face that overflowing junk drawer in the kitchen. But there’s another kind of clutter we often ignore - the kind that lives on our...
Forget expensive creams, doing push-ups, or pretending you like kale. The real anti-aging secret might be digging out your carry-on bag. Travel, it turns out, is basically a spa treatment for your brain, your body, and your soul, except, instead of coconut water, you get the...
Your home should be your haven – a place where you and those you share it with always feel safe and secure. Unfortunately, the home has proven to be a place where accidents can and do happen, however it is possible to take steps to...
In today’s world, more children than ever are struggling with their mental health. ADHD, anxiety, depression, autism spectrum disorders—these conditions are on the rise, leaving parents searching for answers that go beyond prescriptions and quick fixes. What if one of the most powerful tools to...
As we tick over into a new year, many of us feel the instinctive pull for change – a desire to feel better, do better and make life feel more aligned to our values and goals. While this wave of motivation is in full force,...
We are creatures of habit. Just think about your daily routines and how you rely on the repetition of actions, that then become habits so you can (to some degree!) run on autopilot. ‘Habit stacking’ the process of attaching a new habit you want to take...
Summertime and the living is easy! But it can be a sweltering time of year in many parts of the country. We are being told to prepare for a particularly warm summer, based on the recent summer in the northern hemisphere being the hottest on...
He is also an accomplished presenter and educator
Co-authoring the popular investment book, Property vs Shares.