Did you know that your gut has a profound impact on your immune health? Recent research has uncovered a powerful connection between gut health and autoimmune conditions, revealing that the state of your gut can either protect you from or predispose you to autoimmune issues....
We’ve all heard of the dangers of emotional spending but what about emotional saving? Emotions can wield a powerful influence on our personal finances in a positive way, but they can also have a negative impact on where we sit financially. The good news is,...
The phrase 'no man is an island' is from a poem written by John Donne and expresses the idea that humans need to be part of a community to thrive. That’s certainly true, by nature we are social creatures and connection is a core human...
Your home should be your haven – a place where you and those you share it with always feel safe and secure. Unfortunately, the home has proven to be a place where accidents can and do happen, however it is possible to take steps to...
We all want the very best for our kids and as much as we would like to shield them from the difficult aspects of life, sadly we can’t keep them from facing challenges along the way – both big and small. The term ‘helicopter’ parenting has...
Disappointment is like that uninvited guest who shows up at the worst possible time. It’s that gut feeling you get when things don’t go the way you planned, which unfortunately happens more often than we’d like as we move through life. We all face it at...
During a period where technological developments have picked up speed, one innovation in particular wields a profound, broad-reaching impact on our lives. That innovation is Artificial Intelligence (AI). Developments in computing power, the availability of data, and the rise of machine learning algorithms are driving AI’s...
We are creatures of habit. Just think about your daily routines and how you rely on the repetition of actions, that then become habits so you can (to some degree!) run on autopilot. ‘Habit stacking’ the process of attaching a new habit you want to take...
When you start researching for a trip overseas it’s easy to be swayed by what can be a lingering bad reputation of a region or country. The landscape of travel is constantly shifting and what may once have been a no-go zone can now be a...
Some people genuinely enjoy tracking their spending. They carefully categorize expenses, balance the numbers, and color-code everything in a spreadsheet. And then there’s the rest of us. Maybe you’ve tried budgeting before, and it felt restrictive and time-consuming. Maybe it didn’t stick and that’s okay. Here’s...
He is also an accomplished presenter and educator
Co-authoring the popular investment book, Property vs Shares.