Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it doesn’t have to be that way. Detoxing is about giving your body a break and allowing it to...
Australians have seen more than their share of tough times over the past few years and there are many stories of how individuals and communities responded to natural disasters and the pandemic with empathy and valuable assistance. Being kind and helping others does not have to...
Your home should be your haven – a place where you and those you share it with always feel safe and secure. Unfortunately, the home has proven to be a place where accidents can and do happen, however it is possible to take steps to...
There is a saying ‘a fool and his money are often parted’ but with scammers becoming ever more devious and sophisticated in their methods, it pays for everyone to be aware of the latest tricks being employed. According to Australian Competition and Consumer Commission (ACCC) data,...
Over the past few decades, there has been increasing emphasis on the importance of gut health. The function of the gastrointestinal tract is to digest and absorb the nutrients we need, on a daily basis. The GI tract also excretes the waste products of digestion. The...
It’s a question that no one ever wants to face: what happens if I put the wrong fuel type in my car? This is a very embarrassing story for a motoring journalist to write, but using the wrong fuel is an increasingly common problem. There are a number of...
With the price of iceberg lettuce peaking at an insane $12, and inflation not letting up any time soon, it’s a good time to review what you can do to reduce your food spend. If you’ve been wincing at the total on the register at the...
Life just seems to get ever busier as the years roll by and our most precious commodity is often our time. We could all do with a few more hours in the day and technology continues to play a vital role in bringing efficiencies into...
he phrase 'no man is an island' is from a poem written by John Donne and expresses the idea that humans need to be part of a community to thrive. That’s certainly true, by nature we are social creatures and connection is a core human...
One of the things many of us have been missing over the past few years is holidays, but now that the world is opening up again for travel and destinations that have been pretty quiet are now eagerly welcoming back tourists, taking a break has...
He is also an accomplished presenter and educator
Co-authoring the popular investment book, Property vs Shares.