27 Oct US Fed policy: Normalisation begins
Commentary by Vanguard Global Chief Economist Joe Davis.
Figures cited are in Australian dollars, at September 2017 exchange rates.
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Wealth Insights
26 Oct What the gig economy may mean for your super
Keith Richards of The Rolling Stones probably wouldn't define the gig economy as a market where buyers and sellers of services and goods are matched or organised through online platforms. This is a definition that the Association of Superannuation Funds of Australia (ASFA) uses in...
23 Oct Australia’s leading causes of death – ABS
Not the sort of topic one might normally come across but keeping an eye on the 'big' picture is always good for keeping things in perspective. Census data from 2006, 2010 and 2015.
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22 Oct The ultimate guide to yoga etiquette
We all know someone who'll appreciate this. Stack up good karma points and follow this etiquette guide if you're new to yoga - or just need a little refresh on how to make sure the vibe is right from the get-go...
21 Oct This healthy mint chocolate slice recipe tastes naughty
A treat to leave you feeling fresh and satisfied. Having a sweet tooth can sometimes seem like a curse, because all you ever want to do is overload on choccy and sugar. No judgement, we're all about the sweet stuff here at mybodyandsoul. The good news is that...
19 Oct Bitcoin – Bubble or Brave New World?
In recent times, we have seen the rise of so called ‘crypto-currencies’ such as Bitcoin and Ethereum, which have put themselves forward as alternatives to traditional stores of value and currencies. As these and other crypto-currencies gain in profile and popularity and are accepted as...
19 Oct Australian Dietary Guidelines and healthy eating chart (PDF)
The Australian Dietary Guidelines give advice on eating for health and wellbeing. They’re called dietary guidelines because it’s your usual diet that influences your health. Based on the latest scientific evidence, they describe the best approach to eating for a long and healthy life.
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16 Oct Government introduces first home scheme laws
Legislation for the government’s First Home Super Saver Scheme (FHSSS), as well as its proposed new superannuation rules for retirees downsizing their homes, have been introduced to parliament.
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15 Oct What do sugar cravings mean?
That 3pm cookie craving could actually point to a serious health issue. This is what you need to know. Despite the endless health campaigns to encourage us to cut back, sugar still makes up a third of our calorie intake. This is deeply worrying, say experts,...
14 Oct How coffee can change the way food tastes and make you gain weight
Before you reach for your second cup of liquid gold, you need to read this. If you're anything like me, you worship the stuff. It's what gets you through those early starts, gives you a mid-arvo pick-me-up and helps you talk in proper sentences when your brain...
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